James Hooton 6000m row
6,000m
Meters
24:21.5
Time
2:01.7
Pace
385
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 125 |
April 08, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 6,000m | 2:01.7 | 194 | 966 | 24 | 153 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 25 | 137 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 24 | 140 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 24 | 144 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 24 | 148 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 24 | 151 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 25 | 156 |
| 2:01.9 | 3,500m | 2:01.9 | 193 | 964 | 25 | 158 |
| 2:01.4 | 4,000m | 2:01.4 | 196 | 973 | 26 | 160 |
| 2:01.6 | 4,500m | 2:01.6 | 195 | 969 | 25 | 161 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 26 | 163 |
| 2:01.9 | 5,500m | 2:01.9 | 193 | 964 | 25 | 163 |
| 2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 27 | 164 |
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Workout Graph
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