James Hooton 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 126 |
April 08, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 112 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 19 | 90 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 20 | 110 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 21 | 113 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 25 | 121 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 | 128 |
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Workout Graph
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