James Hooton 8000m BikeErg
8,000m
Meters
18:01.2
Time
2:15.1
Pace
234
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 62 |
| Revolution Count | 1124 |
| Power/kg | 1.97 |
| Drag Factor | 122 |
April 10, 2020 08:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:01.2 | 8,000m | 2:15.1 | 142 | 787 | 62 | 115 |
| 3:41.5 | 1,600m | 2:18.4 | 132 | 754 | 61 | 117 |
| 3:33.5 | 3,200m | 2:13.4 | 147 | 806 | 63 | 121 |
| 3:34.5 | 4,800m | 2:14.0 | 145 | 799 | 63 | 121 |
| 3:34.4 | 6,400m | 2:14.0 | 145 | 800 | 63 | 115 |
| 3:37.3 | 8,000m | 2:15.8 | 140 | 780 | 62 | 103 |
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Workout Graph
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