James Hooton 250m row
250m
Meters
0:51.8
Time
1:43.6
Pace
18
Calories
116
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 155 |
April 12, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 34 | 116 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 | 101 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 120 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.