James Hooton 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 124 |
April 12, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 21 | 120 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 20 | 106 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 20 | 119 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 22 | 122 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 | 126 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 | 130 |
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Workout Graph
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