James Hooton 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
59
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 124 |
April 12, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 | 113 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 21 | 89 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 115 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 | 116 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 | 121 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 24 | 124 |
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Workout Graph
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