James Hooton 300m row
300m
Meters
1:02.5
Time
1:44.1
Pace
21
Calories
117
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 164 |
April 13, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 300m | 1:44.1 | 310 | 1365 | 34 | 117 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 96 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 117 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 35 | 140 |
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