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James Hooton 28000m BikeErg

28,000m

Meters

59:47.2

Time

2:08.1

Pace

857

Calories

111

Heart Rate

Average Watts166
Calories Per Hour872
RPM65
Revolution Count3921
Power/kg2.31
Drag Factor123

April 14, 2020 08:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
59:47.2 28,000m 2:08.1 166 872 65 111
2:23.5 1,000m 2:23.5 118 707 58 91
2:14.9 2,000m 2:14.9 143 790 62 90
2:13.2 3,000m 2:13.2 148 809 63 97
2:12.1 4,000m 2:12.1 152 822 64 97
2:10.4 5,000m 2:10.4 158 843 64 100
2:10.0 6,000m 2:10.0 159 848 64 102
2:09.7 7,000m 2:09.7 160 852 65 100
2:07.8 8,000m 2:07.8 168 877 66 107
2:07.9 9,000m 2:07.9 167 875 65 105
2:06.3 10,000m 2:06.3 174 897 66 110
2:07.3 11,000m 2:07.3 170 883 66 107
2:06.0 12,000m 2:06.0 175 902 67 112
2:05.6 13,000m 2:05.6 177 907 67 111
2:08.2 14,000m 2:08.2 166 871 66 110
2:05.9 15,000m 2:05.9 175 903 67 115
2:07.3 16,000m 2:07.3 170 883 66 111
2:06.1 17,000m 2:06.1 175 900 67 114
2:06.3 18,000m 2:06.3 174 897 67 116
2:08.4 19,000m 2:08.4 165 869 65 115
2:05.2 20,000m 2:05.2 178 913 68 121
2:05.8 21,000m 2:05.8 176 905 67 119
2:06.7 22,000m 2:06.7 172 892 67 120
2:06.5 23,000m 2:06.5 173 895 66 120
2:05.7 24,000m 2:05.7 176 906 67 122
2:04.6 25,000m 2:04.6 181 922 68 125
2:06.1 26,000m 2:06.1 175 900 67 120
2:06.3 27,000m 2:06.3 174 897 67 123
2:03.4 28,000m 2:03.4 186 941 68 129

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Workout Graph

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