James Hooton 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 132 |
April 14, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 | 119 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 20 | 107 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 117 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 21 | 120 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 125 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 128 |
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Workout Graph
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