James Hooton 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
56
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 126 |
April 16, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 19 | 115 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 20 | 105 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 19 | 112 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 20 | 114 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 21 | 121 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 20 | 124 |
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Workout Graph
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