James Hooton 500m row
500m
Meters
1:43.9
Time
1:43.9
Pace
35
Calories
129
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 37 |
| Stroke Count | 64 |
| Drag Factor | 133 |
April 16, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 37 | 129 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 | 100 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 | 121 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 134 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 40 | 142 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 37 | 149 |
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Workout Graph
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