James Hooton 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 131 |
April 17, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 20 | 111 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 20 | 102 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 | 113 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 20 | 105 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 20 | 117 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 20 | 119 |
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Workout Graph
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