James Hooton 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
105
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 128 |
April 17, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 20 | 105 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 | 86 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 21 | 109 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 20 | 109 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 | 109 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.