James Hooton 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 131 |
April 18, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 20 | 111 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 20 | 111 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 20 | 107 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 21 | 113 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 20 | 111 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 22 | 114 |
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Workout Graph
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