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James Hooton 10000m row

10,000m

Meters

44:02.5

Time

2:12.1

Pace

594

Calories

125

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate20
Stroke Count909
Drag Factor131

April 18, 2020 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:02.5 10,000m 2:12.1 152 822 20 125
2:13.2 500m 2:13.2 148 809 21 115
2:13.6 1,000m 2:13.6 147 805 20 117
2:14.7 1,500m 2:14.7 143 792 20 118
2:13.2 2,000m 2:13.2 148 809 20 121
2:13.1 2,500m 2:13.1 148 810 19 122
2:12.5 3,000m 2:12.5 150 817 20 121
2:13.0 3,500m 2:13.0 149 812 20 121
2:12.1 4,000m 2:12.1 152 822 20 124
2:13.0 4,500m 2:13.0 149 812 20 124
2:12.9 5,000m 2:12.9 149 813 20 124
2:12.8 5,500m 2:12.8 149 814 20 126
2:12.5 6,000m 2:12.5 150 817 20 127
2:12.3 6,500m 2:12.3 151 820 21 127
2:11.8 7,000m 2:11.8 153 826 21 129
2:11.8 7,500m 2:11.8 153 826 20 131
2:11.3 8,000m 2:11.3 155 832 21 131
2:11.4 8,500m 2:11.4 154 830 21 130
2:09.1 9,000m 2:09.1 163 859 23 133
2:10.3 9,500m 2:10.3 158 844 22 133
2:08.1 10,000m 2:08.1 167 873 23 136

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Workout Graph

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