James Hooton 1000m row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
55
Calories
90
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 133 |
April 18, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 19 | 90 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 20 | 82 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 19 | 93 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 18 | 92 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 | 89 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 97 |
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Workout Graph
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