James Hooton 4:00 BikeErg
2,148m
Meters
4:00.0
Time
1:51.7
Pace
76
Calories
140
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 75 |
| Revolution Count | 302 |
| Power/kg | 3.49 |
| Drag Factor | 121 |
April 19, 2020 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 75 | 140 |
| 1:00.0 | 525m | 1:54.2 | 234 | 1106 | 74 | 122 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 75 | 140 |
| 3:00.0 | 539m | 1:51.3 | 254 | 1173 | 76 | 148 |
| 4:00.0 | 550m | 1:49.0 | 270 | 1227 | 78 | 151 |
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Workout Graph
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