James Hooton 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
55
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 129 |
April 20, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 20 | 117 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 20 | 101 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 | 114 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 20 | 120 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 21 | 125 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 20 | 126 |
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Workout Graph
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