James Hooton 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
113
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 129 |
April 20, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 22 | 113 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 21 | 95 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 | 112 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 | 117 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 | 119 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 | 123 |
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Workout Graph
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