James Hooton 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
94
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 18 |
Stroke Count | 91 |
Drag Factor | 128 |
April 21, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 18 | 94 |
0:58.0 | 200m | 2:25.0 | 115 | 695 | 20 | 93 |
0:58.8 | 400m | 2:27.0 | 110 | 679 | 18 | 93 |
0:57.9 | 600m | 2:24.7 | 115 | 697 | 19 | 93 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 19 | 97 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 19 | 95 |
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Workout Graph
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