James Hooton 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 122 |
April 23, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 20 | 116 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 20 | 107 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 19 | 115 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 21 | 117 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 21 | 120 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 124 |
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Workout Graph
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