James Hooton 12:00 row
2,720m
Meters
12:00.0
Time
2:12.3
Pace
163
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 124 |
April 25, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,720m | 2:12.3 | 151 | 819 | 21 | 123 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 20 | 115 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 21 | 124 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 21 | 127 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 22 | 127 |
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