James Hooton 8x1000m/2:00r row
8,000m
Meters
32:59.7
Time
2:03.7
Pace
511
Calories
134
Heart Rate
| Rest Distance | 2,226m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,226m |
| Overall Time | 48:59.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 122 |
April 27, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.7 | 8,000m | 2:03.7 | 185 | 935 | 23 | 134 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 23 | 122 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 | 131 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 23 | 130 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 134 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 | 136 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 24 | 140 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 24 | 142 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | 144 |
| r2,226m |
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Workout Graph
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