James Hooton 18000m BikeErg
18,000m
Meters
38:00.8
Time
2:06.7
Pace
556
Calories
115
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
RPM | 67 |
Revolution Count | 2552 |
Power/kg | 2.39 |
Drag Factor | 119 |
April 28, 2020 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
38:00.8 | 18,000m | 2:06.7 | 172 | 892 | 67 | 115 |
2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 63 | 104 |
2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 66 | 104 |
2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 66 | 106 |
2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 67 | 109 |
2:07.3 | 5,000m | 2:07.3 | 170 | 883 | 67 | 111 |
2:05.3 | 6,000m | 2:05.3 | 178 | 912 | 68 | 118 |
2:04.3 | 7,000m | 2:04.3 | 182 | 927 | 69 | 120 |
2:07.1 | 8,000m | 2:07.1 | 170 | 886 | 67 | 118 |
2:06.9 | 9,000m | 2:06.9 | 171 | 889 | 67 | 113 |
2:06.0 | 10,000m | 2:06.0 | 175 | 902 | 67 | 117 |
2:07.3 | 11,000m | 2:07.3 | 170 | 883 | 67 | 115 |
2:05.6 | 12,000m | 2:05.6 | 177 | 907 | 68 | 118 |
2:05.8 | 13,000m | 2:05.8 | 176 | 905 | 68 | 117 |
2:07.1 | 14,000m | 2:07.1 | 170 | 886 | 67 | 109 |
2:05.8 | 15,000m | 2:05.8 | 176 | 905 | 68 | 120 |
2:04.7 | 16,000m | 2:04.7 | 180 | 921 | 68 | 123 |
2:04.0 | 17,000m | 2:04.0 | 184 | 931 | 69 | 125 |
2:04.2 | 18,000m | 2:04.2 | 183 | 928 | 69 | 128 |
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Workout Graph
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