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James Hooton 20000m BikeErg

20,000

Meters

43:46.1

Time

2:11.3

Pace

596

Calories

103

Heart Rate

Average Watts155
Calories Per Hour832
RPM64
Revolution Count2831
Power/kg2.15
Drag Factor119

April 28, 2020 06:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:46.1 20,000 2:11.3 155 832 64 103
2:23.0 1,000 2:23.0 120 711 59 96
2:15.2 2,000 2:15.2 142 787 63 96
2:14.0 3,000 2:14.0 145 800 64 97
2:11.7 4,000 2:11.7 153 827 65 99
2:11.3 5,000 2:11.3 155 832 64 102
2:12.3 6,000 2:12.3 151 820 64 92
2:11.2 7,000 2:11.2 155 833 64 101
2:10.9 8,000 2:10.9 156 837 65 102
2:11.3 9,000 2:11.3 155 832 65 100
2:11.3 10,000 2:11.3 155 832 64 104
2:09.8 11,000 2:09.8 160 850 66 106
2:09.5 12,000 2:09.5 161 854 66 107
2:09.9 13,000 2:09.9 160 849 65 104
2:09.1 14,000 2:09.1 163 859 66 107
2:09.4 15,000 2:09.4 162 855 66 108
2:09.1 16,000 2:09.1 163 859 66 107
2:09.5 17,000 2:09.5 161 854 65 106
2:08.4 18,000 2:08.4 165 869 66 109
2:09.3 19,000 2:09.3 162 857 66 110
2:09.9 20,000 2:09.9 160 849 65 110

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