James Hooton 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 139 |
April 28, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 21 | 115 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 22 | 100 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 22 | 115 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 | 118 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 121 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 | 123 |
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Workout Graph
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