James Hooton 250m row
250m
Meters
0:54.4
Time
1:48.8
Pace
17
Calories
104
Heart Rate
Average Watts | 272 |
---|---|
Calories Per Hour | 1235 |
Stroke Rate | 32 |
Stroke Count | 28 |
Drag Factor | 127 |
April 28, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 32 | 104 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | 81 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 110 |
0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 122 |
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Workout Graph
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