James Hooton 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
123
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 127 |
April 28, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 30 | 123 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 85 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 112 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 135 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 33 | 143 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 30 | 144 |
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Workout Graph
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