James Hooton 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
99
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 131 |
April 28, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 32 | 99 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 79 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 105 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 28 | 115 |
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