James Hooton 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 127 |
April 30, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 23 | 117 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 23 | 101 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 | 111 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 | 122 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 24 | 124 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 | 127 |
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Workout Graph
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