James Hooton 250m row

250m

Meters

0:54.6

Time

1:49.2

Pace

17

Calories

115

Heart Rate

Average Watts269
Calories Per Hour1225
Stroke Rate31
Stroke Count14
Drag Factor128

April 30, 2020 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.6 250m 1:49.2 269 1225 31 115
0:22.0 100m 1:50.0 263 1205 30 93
0:21.6 200m 1:48.0 278 1256 31 121
0:11.0 250m 1:50.0 263 1205 33 132

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Workout Graph

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