James Hooton 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
109
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 128 |
April 30, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 30 | 109 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 95 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 109 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 124 |
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Workout Graph
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