James Hooton 16000m BikeErg
16,000m
Meters
36:20.8
Time
2:16.3
Pace
462
Calories
114
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
RPM | 65 |
Revolution Count | 2368 |
Power/kg | 1.92 |
Drag Factor | 104 |
May 02, 2020 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:20.8 | 16,000m | 2:16.3 | 138 | 775 | 65 | 114 |
2:28.5 | 1,000m | 2:28.5 | 107 | 667 | 59 | 101 |
2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 63 | 107 |
2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 63 | 107 |
2:15.3 | 4,000m | 2:15.3 | 141 | 786 | 66 | 115 |
2:15.1 | 5,000m | 2:15.1 | 142 | 788 | 66 | 108 |
2:16.1 | 6,000m | 2:16.1 | 139 | 777 | 65 | 108 |
2:15.9 | 7,000m | 2:15.9 | 139 | 779 | 65 | 114 |
2:15.7 | 8,000m | 2:15.7 | 140 | 782 | 65 | 114 |
2:16.0 | 9,000m | 2:16.0 | 139 | 778 | 65 | 116 |
2:16.2 | 10,000m | 2:16.2 | 139 | 776 | 65 | 113 |
2:14.7 | 11,000m | 2:14.7 | 143 | 792 | 66 | 118 |
2:13.6 | 12,000m | 2:13.6 | 147 | 805 | 66 | 120 |
2:12.7 | 13,000m | 2:12.7 | 150 | 815 | 67 | 124 |
2:13.7 | 14,000m | 2:13.7 | 146 | 804 | 66 | 121 |
2:12.5 | 15,000m | 2:12.5 | 150 | 817 | 67 | 122 |
2:13.5 | 16,000m | 2:13.5 | 147 | 806 | 67 | 124 |
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Workout Graph
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