James Hooton 4:00 row
1,071m
Meters
4:00.0
Time
1:52.0
Pace
76
Calories
156
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 115 |
May 02, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 31 | 156 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 144 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 158 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 164 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 | 160 |
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Workout Graph
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