James Hooton 250m row
250m
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
118
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 29 |
Stroke Count | 27 |
Drag Factor | 116 |
May 02, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:56.2 | 250m | 1:52.4 | 246 | 1148 | 29 | 118 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 97 |
0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 124 |
0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 134 |
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Workout Graph
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