James Hooton 300m row
300m
Meters
1:07.0
Time
1:51.6
Pace
21
Calories
121
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 121 |
May 02, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 30 | 121 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 101 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 121 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 143 |
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