James Hooton 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 117 |
May 03, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 20 | 110 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 19 | 104 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 | 109 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 19 | 111 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 21 | 112 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 | 115 |
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Workout Graph
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