James Hooton 250m row
250m
Meters
0:58.6
Time
1:57.2
Pace
15
Calories
97
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 25 |
Drag Factor | 117 |
May 03, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.6 | 250m | 1:57.2 | 217 | 1048 | 27 | 97 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 81 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 97 |
0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 | 113 |
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Workout Graph
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