James Hooton 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 117 |
May 05, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 23 | 125 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 22 | 105 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 | 124 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | 131 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 23 | 131 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 25 | 136 |
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Workout Graph
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