James Hooton 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
May 05, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 | 99 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 20 | 88 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 19 | 100 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 | 101 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 | 101 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 25 | 106 |
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Workout Graph
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