James Hooton 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
17
Calories
113
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 117 |
May 06, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 29 | 113 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 96 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 119 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 | 126 |
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Workout Graph
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