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James Hooton 22000m BikeErg

22,000m

Meters

49:22.4

Time

2:14.6

Pace

639

Calories

104

Heart Rate

Average Watts143
Calories Per Hour793
RPM65
Revolution Count3234
Power/kg1.99
Drag Factor106

May 07, 2020 07:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
49:22.4 22,000m 2:14.6 143 793 65 104
2:17.2 1,000m 2:17.2 136 766 64 104
2:17.1 2,000m 2:17.1 136 767 64 96
2:14.8 3,000m 2:14.8 143 791 65 101
2:13.5 4,000m 2:13.5 147 806 66 103
2:14.1 5,000m 2:14.1 145 799 66 100
2:14.5 6,000m 2:14.5 144 795 66 101
2:13.5 7,000m 2:13.5 147 806 66 100
2:13.8 8,000m 2:13.8 146 802 66 103
2:12.7 9,000m 2:12.7 150 815 66 106
2:15.1 10,000m 2:15.1 142 788 65 101
2:14.0 11,000m 2:14.0 145 800 66 107
2:14.0 12,000m 2:14.0 145 800 66 108
2:15.5 13,000m 2:15.5 141 784 65 104
2:13.7 14,000m 2:13.7 146 804 66 109
2:14.8 15,000m 2:14.8 143 791 65 103
2:14.6 16,000m 2:14.6 144 793 66 107
2:14.7 17,000m 2:14.7 143 792 65 107
2:16.4 18,000m 2:16.4 138 774 65 105
2:13.6 19,000m 2:13.6 147 805 66 110
2:15.1 20,000m 2:15.1 142 788 65 105
2:15.4 21,000m 2:15.4 141 785 65 110
2:14.3 22,000m 2:14.3 144 797 66 109

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Workout Graph

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