James Hooton 1000m row
1,000m
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
109
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 118 |
May 07, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 | 109 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 20 | 98 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 22 | 108 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 21 | 112 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 22 | 114 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 23 | 116 |
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Workout Graph
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