James Hooton 300m row
300m
Meters
1:09.5
Time
1:55.8
Pace
18
Calories
101
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 116 |
May 07, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 300m | 1:55.8 | 225 | 1075 | 27 | 101 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 | 83 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 97 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 125 |
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Workout Graph
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