James Hooton 300m row
300m
Meters
1:07.8
Time
1:53.0
Pace
21
Calories
116
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 116 |
May 07, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 300m | 1:53.0 | 243 | 1134 | 29 | 116 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 97 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 133 |
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