James Hooton 300m row
300m
Meters
1:08.4
Time
1:54.0
Pace
21
Calories
117
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 116 |
May 07, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.4 | 300m | 1:54.0 | 236 | 1113 | 29 | 117 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 100 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 120 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 132 |
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Workout Graph
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