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James Hooton 22000m BikeErg

22,000m

Meters

46:41.9

Time

2:07.3

Pace

677

Calories

116

Heart Rate

Average Watts169
Calories Per Hour883
RPM69
Revolution Count3254
Power/kg2.35
Drag Factor104

May 09, 2020 07:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:41.9 22,000m 2:07.3 169 883 69 116
2:16.3 1,000m 2:16.3 138 775 65 107
2:11.0 2,000m 2:11.0 156 835 68 105
2:11.3 3,000m 2:11.3 155 832 67 104
2:10.0 4,000m 2:10.0 159 848 68 109
2:06.9 5,000m 2:06.9 171 889 70 112
2:07.1 6,000m 2:07.1 170 886 70 109
2:06.1 7,000m 2:06.1 175 900 70 116
2:06.5 8,000m 2:06.5 173 895 70 113
2:06.7 9,000m 2:06.7 172 892 70 110
2:06.4 10,000m 2:06.4 173 896 70 116
2:06.4 11,000m 2:06.4 173 896 70 116
2:05.0 12,000m 2:05.0 179 916 71 123
2:06.9 13,000m 2:06.9 171 889 70 119
2:06.7 14,000m 2:06.7 172 892 70 118
2:06.8 15,000m 2:06.8 172 890 70 120
2:06.3 16,000m 2:06.3 174 897 70 121
2:05.7 17,000m 2:05.7 176 906 71 121
2:06.2 18,000m 2:06.2 174 899 70 125
2:05.3 19,000m 2:05.3 178 912 71 125
2:06.6 20,000m 2:06.6 172 893 70 120
2:06.7 21,000m 2:06.7 172 892 70 123
2:05.1 22,000m 2:05.1 179 915 71 126

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Workout Graph

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