James Hooton 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 113 |
May 09, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 19 | 114 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 19 | 103 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 | 113 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 | 116 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 18 | 120 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 120 |
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Workout Graph
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