James Hooton 15:00 BikeErg
7,215m
Meters
15:00.0
Time
2:04.7
Pace
228
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 71 |
| Revolution Count | 1069 |
| Power/kg | 2.5 |
| Drag Factor | 104 |
May 12, 2020 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,215m | 2:04.7 | 180 | 920 | 71 | 121 |
| 3:00.0 | 1,430m | 2:05.8 | 175 | 903 | 70 | 113 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 72 | 120 |
| 9:00.0 | 1,443m | 2:04.7 | 180 | 920 | 71 | 123 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 71 | 121 |
| 15:00.0 | 1,456m | 2:03.6 | 185 | 937 | 72 | 128 |
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Workout Graph
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