James Hooton 15:00 BikeErg
7,186m
Meters
15:00.0
Time
2:05.2
Pace
225
Calories
118
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 70 |
| Revolution Count | 1061 |
| Power/kg | 2.47 |
| Drag Factor | 105 |
May 12, 2020 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,186m | 2:05.2 | 178 | 913 | 70 | 118 |
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 70 | 116 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 71 | 116 |
| 9:00.0 | 1,438m | 2:05.1 | 178 | 914 | 71 | 120 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 71 | 119 |
| 15:00.0 | 1,435m | 2:05.4 | 177 | 910 | 71 | 122 |
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Workout Graph
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